Другие идеи пользователя Satia
urdhva prasarita

urdhva prasarita

Yoga Poses For Burning Down The Cellulite

Yoga Poses For Burning Down The Cellulite

The burnt orange shirt compliment the blaxk so well. Very edgy. Cant wear and be shy!!!!!:

The burnt orange shirt compliment the blaxk so well. Very edgy. Cant wear and be shy!!!!!:

Amazing

Amazing

Urdhva Prasarita Ekapadasana with Lois Steinberg, Ph.D. Certified Iyengar Yoga Teacher Advanced 2 - YouTube

Urdhva Prasarita Ekapadasana with Lois Steinberg, Ph.D. Certified Iyengar Yoga Teacher Advanced 2 - YouTube

Restorative Yoga..one of my Fav styles!

Restorative Yoga..one of my Fav styles!

Mere philosophy will not satisfy us. We cannot reach the goal by mere words alone. Without practice, nothing can be achieved. - Swami Satchidananda 📷 @raeindigoyoga Find Rae's classes on yogatime.tv 🎬

Mere philosophy will not satisfy us. We cannot reach the goal by mere words alone. Without practice, nothing can be achieved. - Swami Satchidananda 📷 @raeindigoyoga Find Rae's classes on yogatime.tv 🎬

This is a front and back view of a pose I call Tangled Lizard Pose. It’s as uncomfortable as it looks, but effective in prepping the thigh, shoulder, and hips for our DETAIL + DEPTH pose, Revolved Sugarcane. Start on the front body with one arm bent at a 90 degree angle, otherwise known as “cactus arms” or “goal post arms.” Turn away from the arm to roll onto the side body.  Keep the fingers and hand active while turning the chest away from the floor. This will ...

This is a front and back view of a pose I call Tangled Lizard Pose. It’s as uncomfortable as it looks, but effective in prepping the thigh, shoulder, and hips for our DETAIL + DEPTH pose, Revolved Sugarcane. Start on the front body with one arm bent at a 90 degree angle, otherwise known as “cactus arms” or “goal post arms.” Turn away from the arm to roll onto the side body. Keep the fingers and hand active while turning the chest away from the floor. This will ...

°Chakra Energy Centers with Flowers by Spielarts Prints

°Chakra Energy Centers with Flowers by Spielarts Prints