Упражнения

29 Pins
·
3mo
By
Sw
This contains an image of: Грядка
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Грядка
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This may contain: a man standing on top of a brown couch
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This may contain: a man in blue shirt pointing at something
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This may contain: a man in blue scrubs standing next to a kitchen
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Полный комплекс от боли в шее!
Важно 🔰 В этом коротком видео я покажу вам полный комплекс упражнений, который поможет избавиться от боли в шее. Если вы проводите много времени за компьютером или просто чувствуете напряжение, эти упражнения точно вам подойдут! Давайте вместе заботиться о нашей шее и чувствовать себя лучше! Готовы? Поехали!
This may contain: a woman laying on the ground in yellow
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This may contain: a woman is standing in the middle of a room with her hands on her hips
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зарядка
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This may contain: the woman is sitting on the floor with her head up and hands behind her back
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This may contain: the back of a woman's neck with her hands on her shoulder and an image of a skeleton behind her
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Убираем боль в затылке
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This may contain: a man standing on top of a hard wood floor in front of a wall with pictures of him
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Идеальная осанка: 4 упражнения от холки и сутулости
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This may contain: a man sitting in a chair with two signs above him that read, what do you mean?
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This may contain: a man holding his hand to his ear while looking at something in front of him
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Болит плечо
This may contain: a man standing in front of a white wall holding a sign that says i cryp
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