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Forward bend with hands against back - Ardha Uttanasana - Yoga Poses | YOGA.com
Upward plank pose with right leg up - Purvottanasana right - Yoga Poses | YOGA.com
#PURVOTTANASANA Upward plank pose | YOGA.com
Supported plow pose - Halasana supported - Yoga Poses | YOGA.com
As an ancient practice, yoga has become the exercise du jour in recent years. Practicing this discipline we are getting our “ OM ” on these days – and for good reason. Yoga is for everyone. Whether you like to say “ OM ”  or you can’t stand the word “ yogi “, whether you are 93, 55 or even 10, yoga can help you. You can strength your practice by hitting your reset button with these unbelievable 13 Yoga poses Upward facing dog Take the plank pose. Bending your arms, lower your pelvis and…
Low boat pose - Navasana - Yoga Poses | YOGA.com
As an ancient practice, yoga has become the exercise du jour in recent years. Practicing this discipline we are getting our “ OM ” on these days – and for good reason. Yoga is for everyone. Whether you like to say “ OM ”  or you can’t stand the word “ yogi “, whether you are 93, 55 or even 10, yoga can help you. You can strength your practice by hitting your reset button with these unbelievable 13 Yoga poses Upward facing dog Take the plank pose. Bending your arms, lower your pelvis and…
#ADHO MUKHA SVANASANA LEFT/RIGHT LEG UP Yoga Exercises and Workouts: Downward-facing dog pose, left leg up
Great plow pose - Maha Halasana - Yoga Poses | YOGA.com
Utkatasana konasana