health

31 Pins
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1w
By
Polina
This contains: health care, home Workout, daily workout, today workout, special workout
0:13
special health tips
This may contain: a man laying on top of a yoga mat with his feet in the air as he stretches
0:16
15 Minutes
This may contain: two men in scrubs are standing next to each other and one man is holding his hand out
0:17
Stretch exercises for your neck. Everyone follow the Paint and leave a feeling below! #vungocson #dr
ex
This may contain: two men sitting on the floor in front of a wall with an arrow pointing to each other
0:06
This may contain: a man and woman standing next to each other holding up a sign that says, do you have pain here?
0:16
Vũ Ngọc Sơn
Stretching exercises for your shoulders. #vungocson #drson
This may contain: a man sitting on a chair in front of a computer screen and pointing at him
0:25
Vũ Ngọc Sơn
Exercises to reduce pressure on the neck area. #vungocson #drson
Release lumbar compression with this exercise. #vungocson #drson
0:13
Vũ Ngọc Sơn
Release lumbar compression with this exercise. #vungocson #drson
This may contain: a man sitting on the floor in front of a wall with an v sign above it
0:24
leg pain
This may contain: a man and woman standing in front of a sign that says pain is here?
0:18
Vũ Ngọc Sơn
Practice shoulder exercises without help, gradually practicing more and more . #vungocson #drson
Exercises to restore flexibility to your neck and shoulders. #vungocson #drson
0:15
Vũ Ngọc Sơn
Exercises to restore flexibility to your neck and shoulders. #vungocson #drson
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This may contain: a man sitting on top of a yoga mat in front of a painting and pointing at the camera
0:12
Vũ Ngọc Sơn
This simple exercise helps to restore shoulder mobility. #vungocson #drson
This may contain: a man laying on top of a bed with his back turned to the side and muscles highlighted
0:24
Vũ Ngọc Sơn
Exercise to strengthen the lower back. #vungocson #drson
This may contain: a man pointing at the back of his body
0:13
Vũ Ngọc Sơn
Exercises to reduce scoliosis
This may contain: a man standing in front of a poster with an image of a breast on it
0:16
Vũ Ngọc Sơn
Exercises to strengthen the upper back and shoulders. #vungocson #drson
This may contain: a man standing in front of a blue wall holding up a sign that says dau o day pain here
0:19
Vũ Ngọc Sơn
Healthy neck and head with simple exercises without support. #vungocson #drson