Shapeshifter Yoga - workout plan that will build full-body strength, set fire to calories, and no gym or equipment needed to be fit. Introducing a breakthrough program that melts away flab and reshapes your body in as little as one hour a week!
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Give your butt some attention and try our four-week squat challenge! Learn the specifics on each style of squat included in this circuit, then put your knowledge to practice with this plan. - Let's Bikini Burn
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