Sunday often means the day of rest, but that doesn't just mean sleeping all day or sitting down for hours on end! Sure, it's great to have a few moments where you're staring into space and doing sweet nothing, but the 'rest' we like to associate with a Sunday is more about conscious activities that make you feel present in yourself. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here are just some of the ways we like to spend a Sunday that make us feel rested and restored for the week ahead: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🧘♀️Yoga and meditation, beca
