Put simply, breast milk is tailor-made for your baby and has health benefits for mum. Despite all this, here in the UK we have one of the lowest breastfeeding rates in the – indeed only of babies are being breastfed exclusively at 3 months.
If you already ovulated, is it too late to have sex? Here are your odds of conception on the day of ovulation and after. Also, learn how sex after you ovulate may be good for embryo health! Bottom line: sex is good. More sex may be better.