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Healthy Recipes

Whether you’re aiming for a low carb count or seeking to shed pounds, add these 10 low-sugar fruits to your menu for a naturally sweet dose of nature’s candy. Read more at Prevention.com! #lowsugarfruits #lowcarbfruits #weightlossfoods #bestfruitsforweightloss #ketofriendlyfruits Low Sugar Diet, No Sugar Foods, Low Carb Diet, Low Carb Low Sugar Snacks, Energy Drinks, Blueberry Rhubarb, Sugar Detox Recipes, Jelly Recipes, Low Carb Fruit

Low Carb Low Sugar Snacks

Blueberry Rhubarb

Sugar Detox Recipes

Whether you’re aiming for a low carb count or seeking to shed pounds, add these 10 low-sugar fruits to your menu for a naturally sweet dose of nature’s candy. Read more at Prevention.com! #lowsugarfruits #lowcarbfruits #weightlossfoods #bestfruitsforweightloss #ketofriendlyfruits

There are plenty of other sources of protein besides meat, and they're incredibly good for your body. Here, we've ranked 20 high-protein vegetables, legumes, and minimally processed meat alternatives—see the full list on Prevention.com! #highproteinfoods #proteinsnacks #proteinfoods #vegetarianprotein #plantproteins Vegetarian Protein, Protein Rich Foods, High Protein Snacks, High Protein Recipes, Vegetarian Recipes, Healthy Recipes, Good Protein, Protein Bars, Meatless

Vegetarian Protein

Protein Rich Foods

High Protein Snacks

High Protein Recipes

Vegetarian Recipes

Healthy Recipes

There are plenty of other sources of protein besides meat, and they're incredibly good for your body. Here, we've ranked 20 high-protein vegetables, legumes, and minimally processed meat alternatives—see the full list on Prevention.com! #highproteinfoods #proteinsnacks #proteinfoods #vegetarianprotein #plantproteins

How do you choose a snack that will level out your blood sugar and keep you feeling satisfied until your next meal? Here’s exactly what to keep in mind (and the best snacks to consider!) when you’re reaching for that midday pick-me-up. #diabetes #diabetessnacks #diabetesdiet #healthysnacks Healthy Recipes For Diabetics, Diabetic Snacks, Low Carb Snacks, Nutrition Recipes, Healthy Dinner Recipes, Diabetic Tips, Cure Diabetes Naturally, Cat Treat Recipes, Healthy Shakes

Healthy Recipes For Diabetics

Diabetic Snacks

Low Carb Snacks

Nutrition Recipes

Healthy Dinner Recipes

Cure Diabetes Naturally

Cat Treat Recipes

How do you choose a snack that will level out your blood sugar and keep you feeling satisfied until your next meal? Here’s exactly what to keep in mind (and the best snacks to consider!) when you’re reaching for that midday pick-me-up. #diabetes #diabetessnacks #diabetesdiet #healthysnacks

Whether you eat them roasted, baked, or boiled, sweet potatoes are a delicious addition to any meal. The best part? The root vegetable is affordable, easy to prepare, has a long shelf life, and is oh-so-good for you. Read more about their benefits at Prevention.com! #sweetpotato #sweetpotatobenefits #sweetpotatofacts Sweet Potato Nutrition, Sweet Potato Benefits, Tomato Nutrition, Nutrition Facts, Potatoes Benefits, Nutrition Classes, Vegetable Nutrition

Sweet Potato Nutrition

Sweet Potato Benefits

Tomato Nutrition

Nutrition Facts

Potatoes Benefits

Nutrition Classes

Vegetable Nutrition

Whether you eat them roasted, baked, or boiled, sweet potatoes are a delicious addition to any meal. The best part? The root vegetable is affordable, easy to prepare, has a long shelf life, and is oh-so-good for you. Read more about their benefits at Prevention.com! #sweetpotato #sweetpotatobenefits #sweetpotatofacts

Prevention Magazine

Prevention Magazine

Following a gluten-free diet can often feel restrictive, but chances are you’re avoiding foods you probably don’t need to be. Here are 10 gluten-free foods that aren’t overly processed or packaged, so you can shop smart the next time you’re at the grocery store. #glutenfree #glutenfreefoods #glutenfreediet #glutenfreelist #glutenfreesnacks Gluten Free List, Gluten Free Snacks, Gluten Free Recipes Easy, Healthy Foods, Healthy Eating, Shop Smart, Naturally Gluten Free, How To Eat Less

Gluten Free List

Gluten Free Snacks

Gluten Free Recipes Easy

Naturally Gluten Free

How To Eat Less

Following a gluten-free diet can often feel restrictive, but chances are you’re avoiding foods you probably don’t need to be. Here are 10 gluten-free foods that aren’t overly processed or packaged, so you can shop smart the next time you’re at the grocery store. #glutenfree #glutenfreefoods #glutenfreediet #glutenfreelist #glutenfreesnacks

Prevention Magazine

Prevention Magazine

Sweet Potato Soup (In A Flash!): Got a leftover baked sweet potato? Then toss it in the blender with some broth and nondairy milk to make this soup. It packs all the awesomeness of traditional sweet potato soup, but with a spicy Southwestern flare, thanks to toppings like chipotle, avocado, and crunchy tortilla chips. Get the recipe! #coldsoups #chilledsoups #healthysoups #summersoups #sweetpotatosoup Food Nutrition, Nutrition Guide, Healthy Soup

Nutrition Guide

Sweet Potato Soup (In A Flash!): Got a leftover baked sweet potato? Then toss it in the blender with some broth and nondairy milk to make this soup. It packs all the awesomeness of traditional sweet potato soup, but with a spicy Southwestern flare, thanks to toppings like chipotle, avocado, and crunchy tortilla chips. Get the recipe! #coldsoups #chilledsoups #healthysoups #summersoups #sweetpotatosoup

Prevention Magazine

Prevention Magazine

Cherry Chocolate Granola Bars: At just 250 calories and 6 grams of protein each, these delicious homemade granola bars are the perfect on-the-go breakfast or snack. Get the recipe! #homemadegranolabars #healthysnacks #breakfastonthego #healthybreakfast Chocolate Granola Bar Recipe, Chocolate Cereal, Homemade Granola Bars, Chocolate Cherry, Homemade Chocolate, Gourmet Recipes, Creamed Asparagus, Keto Granola

Chocolate Granola Bar Recipe

Chocolate Cereal

Homemade Granola Bars

Chocolate Cherry

Homemade Chocolate

Gourmet Recipes

Creamed Asparagus

Cherry Chocolate Granola Bars: At just 250 calories and 6 grams of protein each, these delicious homemade granola bars are the perfect on-the-go breakfast or snack. Get the recipe! #homemadegranolabars #healthysnacks #breakfastonthego #healthybreakfast

Prevention Magazine

Prevention Magazine

Spinach Salad with Warm Blackberry Vinaigrette: Beans, tomatoes, onion, berries, and plenty of feta make this the perfect summer lunch. #spinachsalad #healthyrecipes #saladrecipes #summersalad Healthy Lunch, Great Recipes, Ww Recipes, Vegetarian Meals, Healthy Salads, Healthy Life

Vegetarian Meals

Spinach Salad with Warm Blackberry Vinaigrette: Beans, tomatoes, onion, berries, and plenty of feta make this the perfect summer lunch. #spinachsalad #healthyrecipes #saladrecipes #summersalad

Prevention Magazine

Prevention Magazine

New research from Australia is shedding more light on a question that’s been surprisingly difficult for science to answer: Are eggs actually healthy? Read more at Prevention.com. #eggs #eggsbenefits #breakfasteggs #areeggshealthy #eggsgoodorbad Healthy Nutrition Plan, Healthy Food Options, Healthy Alternatives, Health And Nutrition, Nutrition Quotes, Health Heal, Healthy Body

Healthy Nutrition Plan

Healthy Food Options

Healthy Alternatives

Health And Nutrition

Nutrition Quotes

New research from Australia is shedding more light on a question that’s been surprisingly difficult for science to answer: Are eggs actually healthy? Read more at Prevention.com. #eggs #eggsbenefits #breakfasteggs #areeggshealthy #eggsgoodorbad

Prevention Magazine

Prevention Magazine

Eating plenty of vitamin D foods strengthens your bones, regulates your immune system, and more—but chances are, you're not getting enough. Read more about vitamin D and why it's so crucial on Prevention.com. #vitaminDfoods #vitaminDdeficiency #vitaminDsources #vitaminDbenefits Nutrition Chart, Nutrition Month, Nutrition Plans, Health Tips, Holistic Nutrition

Nutrition Chart

Nutrition Month

Nutrition Plans

Holistic Nutrition

Eating plenty of vitamin D foods strengthens your bones, regulates your immune system, and more—but chances are, you're not getting enough. Read more about vitamin D and why it's so crucial on Prevention.com. #vitaminDfoods #vitaminDdeficiency #vitaminDsources #vitaminDbenefits

Prevention Magazine

Prevention Magazine

Turkey Panini with Strawberry Pesto: One of the best feelings? Biting into that initial warm crunch of a freshly pressed panini. This sandwich offers protein-packed turkey breast, fresh flavors of basil and lemon juice, and a strawberry pesto you’ll want to add to every meal. Get the recipe! #turkeypanini #turkeysandwich #highproteinrecipes #strawberryrecipes Picnic Sandwiches, Turkey Sandwiches, Wrap Sandwiches, Lean Recipes, Cooking Recipes

Picnic Sandwiches

Turkey Sandwiches

Wrap Sandwiches

Cooking Recipes

Turkey Panini with Strawberry Pesto: One of the best feelings? Biting into that initial warm crunch of a freshly pressed panini. This sandwich offers protein-packed turkey breast, fresh flavors of basil and lemon juice, and a strawberry pesto you’ll want to add to every meal. Get the recipe! #turkeypanini #turkeysandwich #highproteinrecipes #strawberryrecipes

Prevention Magazine

Prevention Magazine

When you think vitamin C, you inevitably think oranges. But what if we told you that this fruit is just kind of meh in the C department compared to other produce picks? It's true. Every single one of these refreshing fruits and veggies contains more vitamin C per serving—which is good news for your taste buds and your body. #vitaminc #vitamincfoods #vitamincbenefits #vitamincdeficiency #vitamincsources Vegan Vitamin D, Vitamin C Foods, Vitamin C Benefits, Healthy Meals To Cook, Healthy Diet Recipes, Fitness Nutrition, Health Food Restaurants, Healthy Food Facts

Vegan Vitamin D

Vitamin C Foods

Vitamin C Benefits

Healthy Meals To Cook

Healthy Diet Recipes

Fitness Nutrition

Health Food Restaurants

Healthy Food Facts

When you think vitamin C, you inevitably think oranges. But what if we told you that this fruit is just kind of meh in the C department compared to other produce picks? It's true. Every single one of these refreshing fruits and veggies contains more vitamin C per serving—which is good news for your taste buds and your body. #vitaminc #vitamincfoods #vitamincbenefits #vitamincdeficiency #vitamincsources

Prevention Magazine

Prevention Magazine

Walk along the dairy-free milk aisle, and you'll find countless cartons, ranging from almond to cashew to soy milk. And now, there's oat milk. Here's what you need to know about this nondairy newcomer. #oatmilk #oatmilkbenefits #oatmilkuses #isoatmilkhealthy Oat Milk Benefits, Homemade Nut Milk, How To Make Oats, Organic Oats, Dairy Free Milk, Plant Based Milk

Oat Milk Benefits

Homemade Nut Milk

How To Make Oats

Dairy Free Milk

Plant Based Milk

Walk along the dairy-free milk aisle, and you'll find countless cartons, ranging from almond to cashew to soy milk. And now, there's oat milk. Here's what you need to know about this nondairy newcomer. #oatmilk #oatmilkbenefits #oatmilkuses #isoatmilkhealthy

Prevention Magazine

Prevention Magazine

Chicken & Blueberry Chimichurri Skewers: Skewers are the ultimate create-your-own meal—but have you ever stacked your chicken with berries? Here’s why you should: Blueberries and blackberries get their pretty hue from anthocyanins, antioxidants that may help lower gastrointestinal cancer risk. Get the recipe here! #skewerrecipes #chimichurriskewers #chickenskewers #summerskewers Skewer Recipes, Fall Recipes, Clean Eating Recipes, Main Dish Salads, Main Dishes, Healthy Fitness Meals

Clean Eating Recipes

Main Dish Salads

Healthy Fitness Meals

Chicken & Blueberry Chimichurri Skewers: Skewers are the ultimate create-your-own meal—but have you ever stacked your chicken with berries? Here’s why you should: Blueberries and blackberries get their pretty hue from anthocyanins, antioxidants that may help lower gastrointestinal cancer risk. Get the recipe here! #skewerrecipes #chimichurriskewers #chickenskewers #summerskewers

Prevention Magazine

Prevention Magazine

5-Minute Blender Strawberry Coconut Soup: Guess what—soup doesn't have to be hot and savory. How about chilled and sweet? This refreshing blended soup is made with a combo of perfectly succulent strawberries, protein-rich yogurt, creamy coconut milk, and warming spices like cinnamon and ginger. Get the recipe! #chilledsoups #coldsoups #healthysoups #summersoups #strawberrysoup Coconut Soup Recipes, Chilli Recipes, Stew Recipes, Dinner Recipes, Healthy Summer Dinners, Summer Recipes, Healthy Soups, Savory Soups

Coconut Soup Recipes

Healthy Summer Dinners

5-Minute Blender Strawberry Coconut Soup: Guess what—soup doesn't have to be hot and savory. How about chilled and sweet? This refreshing blended soup is made with a combo of perfectly succulent strawberries, protein-rich yogurt, creamy coconut milk, and warming spices like cinnamon and ginger. Get the recipe! #chilledsoups #coldsoups #healthysoups #summersoups #strawberrysoup

Prevention Magazine

Prevention Magazine

Strawberry Caprese Salad: Freshen up your pasta salad with whole wheat penne, mint, mozzarella, and lots of fresh fruit. Not only will it taste like summer, but just one serving of strawberries provides 56 percent of your daily value of vitamin C. #strawberries. Get the recipe! #strawberryrecipes #strawberrysalad #summersalad #pastasalad Side Dish Recipes, Veggie Recipes, Pasta Recipes, Salad Recipes, Cooking Light Recipes

Side Dish Recipes

Cooking Light Recipes

Strawberry Caprese Salad: Freshen up your pasta salad with whole wheat penne, mint, mozzarella, and lots of fresh fruit. Not only will it taste like summer, but just one serving of strawberries provides 56 percent of your daily value of vitamin C. #strawberries. Get the recipe! #strawberryrecipes #strawberrysalad #summersalad #pastasalad

Prevention Magazine

Prevention Magazine

We asked registered dietitians for tips on how to choose the healthiest alcoholic drink at your next happy hour, and ranked the best low-calorie alcoholic drinks. Here's what they said. (Read more at Prevention.com!) #lowcaloriedrinks #lowcaloriecocktails #healthycocktailrecipes #lowcaloriealcoholicdrinks

We asked registered dietitians for tips on how to choose the healthiest alcoholic drink at your next happy hour, and ranked the best low-calorie alcoholic drinks. Here's what they said. (Read more at Prevention.com!) #lowcaloriedrinks #lowcaloriecocktails #healthycocktailrecipes #lowcaloriealcoholicdrinks

Prevention Magazine

Prevention Magazine

All of these recipes—courtesy of chefs, nutritionists, fitness trainers and food bloggers—can be made with five ingredients or less. You can whip many of them up quickly, and some can even be made ahead of time in double batches to help you save time in the kitchen. Read more at Prevention.com! #breakfastrecipes #healthyrecipes #healthybreakfastrecipes #healthybreakfastideas #easybreakfastideas Hearty Breakfast, Healthy Breakfast Recipes, Low Carb Recipes, Healthy Eats, 5 Ingredient Recipes, How To Eat Better

Hearty Breakfast

Healthy Breakfast Recipes

Low Carb Recipes

5 Ingredient Recipes

How To Eat Better

All of these recipes—courtesy of chefs, nutritionists, fitness trainers and food bloggers—can be made with five ingredients or less. You can whip many of them up quickly, and some can even be made ahead of time in double batches to help you save time in the kitchen. Read more at Prevention.com! #breakfastrecipes #healthyrecipes #healthybreakfastrecipes #healthybreakfastideas #easybreakfastideas

Prevention Magazine

Prevention Magazine

Here are the best foods for weight loss, according to dietitians. We promise: They all taste delicious and will keep your metabolism revved up. #healthyfoods #weightlossfoods #howtoloseweight #weightlosstips #healthiestfoods Healthy Food Choices, Healthy Eating Recipes, Nutritious Meals, Best Weight Loss Foods, Fast Weight Loss, Lose Weight, Clean Eating Menu

Healthy Food Choices

Healthy Eating Recipes

Nutritious Meals

Best Weight Loss Foods

Fast Weight Loss

Clean Eating Menu

Here are the best foods for weight loss, according to dietitians. We promise: They all taste delicious and will keep your metabolism revved up. #healthyfoods #weightlossfoods #howtoloseweight #weightlosstips #healthiestfoods

Prevention Magazine

Prevention Magazine

Whether you’re aiming for a low carb count or seeking to shed pounds, add these 10 low-sugar fruits to your menu for a naturally sweet dose of nature’s candy. Read more at Prevention.com! #lowsugarfruits #lowcarbfruits #weightlossfoods #bestfruitsforweightloss #ketofriendlyfruits

Whether you’re aiming for a low carb count or seeking to shed pounds, add these 10 low-sugar fruits to your menu for a naturally sweet dose of nature’s candy. Read more at Prevention.com! #lowsugarfruits #lowcarbfruits #weightlossfoods #bestfruitsforweightloss #ketofriendlyfruits

Prevention Magazine

Prevention Magazine

There are plenty of other sources of protein besides meat, and they're incredibly good for your body. Here, we've ranked 20 high-protein vegetables, legumes, and minimally processed meat alternatives—see the full list on Prevention.com! #highproteinfoods #proteinsnacks #proteinfoods #vegetarianprotein #plantproteins

There are plenty of other sources of protein besides meat, and they're incredibly good for your body. Here, we've ranked 20 high-protein vegetables, legumes, and minimally processed meat alternatives—see the full list on Prevention.com! #highproteinfoods #proteinsnacks #proteinfoods #vegetarianprotein #plantproteins

Prevention Magazine

Prevention Magazine