Prarthana

1 follower
·
28 following
Prarthana
More ideas from Prarthana
Never seen it with the back leg against the wall... would add a quad stretch element though.. hmm

Never seen it with the back leg against the wall... would add a quad stretch element though.. hmm

A common question from students is how to step forward into low lunge without dragging your foot. Hint: it’s all in the core. #learningyoga

A common question from students is how to step forward into low lunge without dragging your foot. Hint: it’s all in the core. #learningyoga

EASY TO FOLLOW THIGH TONING AND WAIST SCULPTING WORKOUT - JUST 4 MOVES AND YOU WILL FEEL IT WORKING. THIS AB TONING HOME WORKOUT REQUIRES NO EQUIPMENT AND TAKES JUST A FEW MINUTES TO DO. LUCY XX

EASY TO FOLLOW THIGH TONING AND WAIST SCULPTING WORKOUT - JUST 4 MOVES AND YOU WILL FEEL IT WORKING. THIS AB TONING HOME WORKOUT REQUIRES NO EQUIPMENT AND TAKES JUST A FEW MINUTES TO DO. LUCY XX

You don't NEED all these brushes. But it it nice to have a variety of brushes. You do you ma!

You don't NEED all these brushes. But it it nice to have a variety of brushes. You do you ma!

...... - from Kırmızı - Siyah by huma.

...... - from Kırmızı - Siyah by huma.