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Идеальные бедра за 27 дней | Golbis

Идеальные бедра за 27 дней | Golbis

This 7 simple exercises that will give you slender legs in almost no time. Try to do at least 30 repps of each set, and do not forget a light warm-up before starting.

This 7 simple exercises that will give you slender legs in almost no time. Try to do at least 30 repps of each set, and do not forget a light warm-up before starting.

Gras de dos / Back fat ♤Melyk

Gras de dos / Back fat ♤Melyk

Best exercises for belly fat reduction

Best exercises for belly fat reduction

Here are your moves in cute GIF form

Here are your moves in cute GIF form

Regardez cette photo Instagram de @female6packguide • 15 K mentions J’aime

Regardez cette photo Instagram de @female6packguide • 15 K mentions J’aime

5 Moves that reduce your side fat quickly

5 Moves that reduce your side fat quickly

Love Handles and Muffin Top Workout for Women

Love Handles and Muffin Top Workout for Women

Carrying extra fat around your midsection increases your risk of disease. Belly fat is receptive to traditional methods of weight loss including a modified diet and exercise. #totalbodytransformation

Carrying extra fat around your midsection increases your risk of disease. Belly fat is receptive to traditional methods of weight loss including a modified diet and exercise. #totalbodytransformation

Lower ab workouts! Challenge friends by tagging them!

Lower ab workouts! Challenge friends by tagging them!