a smoothie in a glass with lime and mint garnish on the side

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Vibrant Mango Beet Smoothie (Antioxidant-Packed!)

Name: Vibrant Mango Beet Smoothie (Antioxidant-Packed!)
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 1 ½ cups frozen mango; 3/4 cup frozen raspberries ((or sub mixed berries)); 1/2 cup steamed and frozen beet* ((or sub more carrot)); 1 small carrot, chopped ((1 small carrot yields ~1/4 cup)); 1 (1-2 inch) piece fresh ginger, peeling optional; 1 large handful fresh spinach; 2 Tbsp lime juice ((1 small lime yields ~2 Tbsp or 30 ml)); 6-7 leaves fresh mint; 1-2 cups water ((or sub coconut water for sweetness and electrolytes))

5 ratings

· 5min · 2 servings

A vibrant, refreshing smoothie with mango, raspberries, and hidden veggies! The perfect antioxidant-packed snack or beverage for a hot day. Just 8 ingredients, 5 minutes, and 1 blender required!

Minimalist Baker | Simple Recipes That Make You Feel Good

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Ingredients

• 1 ½ cups frozen mango

• 3/4 cup frozen raspberries ((or sub mixed berries))

• 1/2 cup steamed and frozen beet* ((or sub more carrot))

• 1 small carrot, chopped ((1 small carrot yields ~1/4 cup))

• 1 (1-2 inch) piece fresh ginger, peeling optional

• 1 large handful fresh spinach

• 2 Tbsp lime juice ((1 small lime yields ~2 Tbsp or 30 ml))

• 6-7 leaves fresh mint

• 1-2 cups water ((or sub coconut water for sweetness and electrolytes))

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