Stretch of the Week: Seated Piriformis Stretch - Athletico

This week we will learn a seated piriformis stretch. This will target not only the piriformis, but also the gluteal and outer hip muscles, which can become tight when we sit for long periods of time.

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Athletico Physical Therapy

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This week we will learn a seated piriformis stretch. This will target not only the piriformis, but also the glu… | Piriformis stretch, Piriformis muscle, Piriformis

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Stretch of the Week: Seated Piriformis Stretch - Athletico

This week we will learn a seated piriformis stretch. This will target not only the piriformis, but also the gluteal and outer hip muscles, which can become tight when we sit for long periods of time.

... less

Athletico Physical Therapy

335 followers

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Stretch of the Week: Seated Piriformis Stretch - Athletico

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Stretch of the Week: Seated Piriformis Stretch - Athletico

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