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Clean Protein Powder
STOP MAKING EXCUSES! If you want to look different, you have to eat and train DIFFERENT. Eating healthy isn’t “hard” if you have a plan. Find one and get the results you deserve! At every meal: 40-60 grams of protein 10-20 grams of fat Depending on your activity level and current bodyweight/calorie consumption, carbs fill in the remaining calories (30-80 per meal). What does this mean? You don’t need to track your food to change your body. But let me be clear - tracking is 100% ...
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