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Physical Therapy DataBase: Thoracic Outlet Syndrome (TOS) home exercises Physio Exercises, Frozen Shoulder Exercises, Cool Down Exercises, Shoulder Pain Exercises, Thoracic Outlet, Neck And Shoulder Exercises, Thoracic Spine, Shoulder Rehab, Arm Exercise
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Thoracic Outlet Syndrome (TOS) home exercises

A person suffering from Thoracic Outlet Syndrome (TOS) should have various precautions, like taking care of his posture and ergonomics. There are certain postures and activities that aggravate TOS symptoms and others that reduce the symptoms. The head-forward posture aggravates TOS symptoms, which combines rounded spine and forward head with protracted shoulders, commonly referred to as “slouching”. Activities that aggravate TOS symptoms are reaching above shoulder level and carrying heavy…
Christine Bourgeois
Christine Bourgeois

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