Build Your Own Healthy Nourish Bowl Recipe | Simple 3-Step Formula
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mapleandmango.com

Build Your Own Healthy Nourish Bowl | Maple + Mango

14 ratings
· 10min
Looking for a balanced, nutritious, delicious and easy to make meal idea? Learn how to build a healthy nourish bowl using this simple formula. Great for lunch, dinner and meal prep!
mapleandmango
Maple + Mango

Ingredients

Produce
• 1 Leafy greens
Other
• Whole Food Carbs (e.g. sweet potatoes, quinoa, rice, corn, squash, whole grains, wild rice, beans, peas, etc.)
• Healthy Fats (e.g. avocado, nuts, seeds, olives, olive oil, tahini, salmon, etc.)
• Protein (e.g. nuts, seeds, beans, lentils, quinoa, tempeh, tofu, eggs, fish, quality meat*, etc.)

1 Comment