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Discover which piriformis syndrome exercises to avoid as well as why they may irritate the piriformis muscle or cause more pain. And find out how to resume exercise safely without triggering more piriformis pain or flare-ups. If you've been engaging in exercise to reduce piriformis pain and still no relief, click here to find out why... #piriformissyndrome #piriformissyndromeexercises #deepglutealpain Piriformis Exercises, Piriformis Stretch, Sciatica Stretches, Hip Pain Relief, Sciatica Pain Relief, Sciatic Pain, Sciatic Nerve, Pilates, Lower Back Pain Exercises