15 Things to Do When You Have the Worst Headache Ever
Things To Do When You Have a Headache | Natural Pain Relief | Health and Wellness Tips |
How to Practice Self-Care and Feel More Energized
You'll learn how to incorporate a self-care practice into your routine so you can feel happier, more energized and enjoy each day.
10 Incredible Health Benefits of Ginger (#8 WILL SURPRISE YOU
10 Incredible Health Benefits of Ginger. An ancient spice used in multiple cultures for thousands of years, especially popularized for its medicinal benefits and improved health effects. #plantbased
25 Self Care Ideas for Bad Days
When bad days strike, it's nice to have a list of self care ideas you can pull out to help make things a little better, or even to proactively keep up with self care so you feel better in general. Here are 25 self care ideas for bad days.
12 Months to a Better You
THIS is how you can keep your New Year's resolution! It's all about small changes, one at a time. http://www.ehow.com/ehow-fitness/blog/12-months-to-a-better-you/?utm_source=pinterest.com&utm_medium=referral&utm_content=inline&utm_campaign=fanpage
What is BMI?
The morning habits that have seriously changed my life. In this blog post I share exactly what life changing morning habits I have why I do them.