Get a Beautiful Butt in 4 Weeks Tighten your bum with this workout based on the new Core Fusion: Thighs and Glutes DVD from Elisabeth Halfpapp and Fred DeVito the duo behind the Exhale Core Fusion craze. The moves may look tame
Yoga Fitness Flat Belly Check out this headstand tutorial! It is designed to help yogis of all levels lift up into this stimulating inversion. - There are many alternatives to get a flat stomach and among them are various yoga poses.
12 Cable-Machine Moves That Build Muscle and Torch Calories