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Abstinence in Addiction Recovery | SMART Recovery® Alcohol And Mental Health, Good Mental Health, Mental Health Awareness, Alcohol And Drug Abuse, Emotional Health, Stop Drinking Alcohol, Alcohol Detox, Quitting Alcohol, Quit Drinking
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Why Abstinence? - SMART Recovery

Ten Good Mental Health Reasons Not to Drink Alcohol Consuming alcohol may make matters more difficult for people suffering from mental health conditions like anxiety, depression, and impulse control disorders. Even having a couple of drinks a day carries consequences that affect brain and body functioning, leaving a negative impact on mental well-being. Sometimes, people …