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6 ways to improve t-spine mobility + prevent injury | Back pain, Injury prevention, Yoga for back pain
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a man with his hands on his chest and the words i, t - shirte mobility
cambridgeathletic.com

6 ways to improve t-spine mobility + prevent injury

Got back pain? Check out these 3 mobility drills + 3 exercises to stretch and strengthen your thoracic spine.
cambridgeathletic
Cambridge Athletic Club

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