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не сдавайся #dreambodyclub

65 Fast Ways to Lose Weight … Fast Ways to Lose Weight do exist, in fact, you’ll be surprised at how many effective ways to lose weight quickly there actually are! List of 65 Fast Ways to Lose Weight.

Never-give-up- A Message From The Creator

Motivational Quotes-Thoughts - Earl Nightingale-Never Give Up on A Dream Just Because of The Time it Will Take to Accomplish it. The Time Will Pass Anyway.

I saw this post and have thought about it all day.  I have been trying to lose weight since January with no luck.  After reading this I have decided, I may never wear a bikini in public again, and my never be in single digit clothes again, but I can love the body God gave me for what it can do!!

A point said: Crossfit is helping me to set goal for strength and healthy body versus old goals to be "stick skinny" even of the scale doesn't move or my pants don't get smaller my body will be toned and beautiful :)

Cool quote and Alyson Felix

"Excellence is what we repeatedly do. Excellence then is not an act, but a habit.

I have to blow this up and put in on my Fridge!!! WILLPOWER!

You can feel sore tomorrow or you can feel sorry tomorrow. You choose. (love this) I CHOOSE SORE!

See this kid at the end of A Dolphin Tale...swims with a dolphin that has a prosthetic tail :)

You excuse is invalid. Boy ain't that the truth. I'd love to meet this little guy.

i got this training thing DOWN.

Fit Motivation: "Today I do what others wont so tomorrow I can do what others can't.

Motivational quote of the week! ;-) day by day, closer to my goal!

have faith. when you look in the mirror and see no change, and still keep faith, knowing that in time you will get there if you stay focused and on track, that's the difference between those who succeed and whose who fail.

Cherry Blossoms...blossoms from a 2 liter bottle. I can do this!

wicked_designs : I will make custom book charm jewelry gift for $5 on www

Get fit

Fitness Tips Start Running. Drink More Water. Log What You Eat. Never Skip Breakfast. Exercise With A Friend. Eat More Veggies. Set Goals and Rewards. Weigh Yourself Weekly. Have Fun and Stay Positive!

...unfortunately for me, lol. working out vs. sleeping in

What is better for you, working out or sleeping in? What will bring you more compliments, working out or sleeping till am?

@Jess Liu Snyder this pretty much sums up what happened today with the custard...

Junk food that you've been craving for an hour or the body you've wanted for years? It's your choice! Please reshare

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200+ Motivational Quotes for Working Out

Motivational quotes for working out 00007