On March my husband took his life in the midst of his struggle with severe clinical depression. I didn’t even know how to approach healing, but I had to believe I was capable of it in order to carry on.
I have been obsessing over TED talks lately. Streaming them on TV while I clean the house is my new favorite way to multitask. Here are some great ones related to mental health that I recommend. I hope you like them! This TED talk discusses embracing yo
How You're Subconsciously Sabotaging Your Weight-Loss Goals
Weight Loss Mindset - mindbodygreen
4 Things Happy People Do On The Weekends
4 Things Happy People Do On The Weekends | HuffPost