Think Thin Thursday Tip: When you eat because you’re feeling sad or stressed, remind yourself that what you’ll ultimately do is turn one problem into two – the original one that made you sad or stressed, and now additionally the problem of feeling badly about your eating, getting off track, and potentially jeopardizing your weight loss. www.beckdietsolution.com Healthy Motivation, Weight Loss Motivation, Fitness Motivation, Exercise Motivation, Morning Motivation, Motivation Quotes, Weight Loss Tea, Fast Weight Loss, Fitness Quotes
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