160 Insulin Resistance Diet Recipes | If you're trying to keep your insulin and blood sugar in check, we're sharing 30 days worth of insulin resistance diet recipe ideas for breakfast, lunch, and dinner. We've also included healthy snacks and desserts, providing you a simple way to mix and match meals to create a customized menu plan. If you want to lose weight - particularly belly fat - and reduce your blood pressure and cholesterol, these recipes are for you!
