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"Get Low" || Dillon Francis || Dance Fitness Choreography || REFIT® Revolution - YouTube

We often get asked for choreography that offers ab work or ab isolation, so here you go! We're going to address a few things about this choreography first.

"Let's Get Loud" || Jennifer Lopez || Dance Fitness Choreography Video || REFIT® Revolution - YouTube

We really stretched ourselves with this fitness choreography to go after that high-intensity zone, and t.

"Ready Set Go" || @RoyalTailor || HIIT Workout || Fitness Choreography || REFIT® - YouTube

Get ready for some choreography that leaves you BREATHLESS. We snuck in some HIIT into this workout, and this high intensity number will be a perfect combina.

"Don't Let Me Down" || Chainsmokers || Daya || REFIT® || Fitness - YouTube

Dance Workout To Lose Weight - Belly Dance For Flat Tummy - Beginners Class Step By Step.

"The Greatest" by Sia || Dance Fitness Choreography (Toning) || REFIT® Revolution - YouTube

We love the artist Sia because of her positive and powerful lyrics, and "The Greatest" is another home run! Though the choreography is low-impact, you're def.


This choreography is all about upper body toning and lower body burning. Check it out the awesome tutorial at t.

"Unfinished" || @Mandisa ||Toning|| Upper Body Workout || REFIT® Revolution

We've created some powerFULL moves to a powerFULL song! Today we're tackling your biceps, triceps and shoulders, and we promise you this: you're gonna feel t.

"Bombastic" || Bonnie McKee || Dance Fitness Choreography || REFIT® Revolution

Who's feeling freaking fantastic today? This is quickly becoming one of our MOST LOVED songs because everyone feels like a champion!

"Me Too" || Meghan Trainor || dance fitness || REFIT® Revolution

If you& having a bad day at work or stressful day with the kids.then stop for a minute and dance with us! This heart-pumpin cardio .