Explore Dance Workouts, Fitness Workouts, and more!

"HAPPY" Pharrell - Dance Fitness Workout Valefo Club (Cardio Jive) - YouTube

Amazing dance fitness workout routine with fitness drumming to "Billie Jean" by one and only Michael Jackson! ABS ABS AND MORE ABS!

"CONFIDENT" Demi Lovato - Dance Fitness Workout Valeo Club - YouTube

"CONFIDENT" Demi Lovato - Dance Fitness Workout Valeo Club Tried it: great for beginners, lots of fun and I love how sassy and fun the instructor is!

"PUMP UP THE JAM" Technotronic - Dance Fitness Workout with Weights Valeo Club - YouTube

Enjoy this high energy dance fitness workout to "Smooth Criminal" that incorporates fast footwork, chasses and s.

"CHEAP THRILLS " Sia ft. Sean Paul - Dance Fitness Workout Valeo Club - YouTube

Absolutely love this sexy chair dance routine choreographed by Katie Elizabeth to " PONY" by Ginuwine. Amazing workout - lots of plies, leg lifts, planks and.

"LA VIDA ES UN CARNAVAL" Celia Cruz - Dance Fitness Workout Valeo Club

"LA VIDA ES UN CARNAVAL" Celia Cruz - Dance Fitness Workout Valeo Club

"ON THE FLOOR" Jennifer Lopez - Dance Fitness Workout Valeo Club

"ON THE FLOOR" Jennifer Lopez - Dance Fitness Workout Valeo Club - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!

"COME ON TO ME" Major Lazer ft Sean Paul - Dance Fitness Workout Valeo Club - YouTube

Love this track "COME ON TO ME" by Major Lazer ft Sean Paul! Enjoy thus dance fitness routine that incorporates some Bollywood moves with a bit of hop hop .

"WORTH IT" by Fifth Harmony - Dance Fitness Workout Valeo Club

We are gonna WERK IT! Cuz we are WORTH IT! Great dance fitness routine to "WORTH IT" by Fifth Harmony! Love the beat and love this choreography and what .

Faith || Stevie Wonder Ariana Grande || Cardio Dance Fitness || REFIT® Revolution "Sing: - YouTube

You guys, this is a high energy song paired with high intensity moves -- and YOU WILL ha.

"UNTOUCHED" The Veronicas - Dance Fitness Cardio Blast with Weights Valeo Club - YouTube

Toning section from the Ultimate Dance Fitness Workout with free weights lbs to "GO GIRL" by PITBULL. Please visit Valeo Club website for mo.

"TALK DIRTY" by Jason Derulo - Dance Fitness Workout Valeo Club - YouTube

Awesome total body dance fitness choreography by Asiya Khasnutdinova that targets abs, arms and legs. Great for improving coordination and musicality while u.

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