Did you know that yoga can also land you a strong core and enviable abs? Weâ€™ve pulled four of the best core strength yoga poses and put them into a workout routine you can do anytime and anywhere in just 6 minutes!
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Fitness – Bicycle Crunches Sit on the floor with your feet extended in approximately 60 degree angle and your arms extending sideways from your torso. Tensing your abs and exhaling, bring your right hand towards your left foot until you touch it.