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Exercising. Thrust of the upper block parallel grip

Photo about Thrust of the upper block parallel grip. Exercising for bodybuilding Target muscles are marked in red.

Exercising. Thrust Of The Upper Block Parallel Grip - Download From Over 55 Million High Quality Stock Photos, Images, Vectors. Sign up for FREE today. Image: 64729936

Photo about Thrust of the upper block parallel grip. Exercising for bodybuilding Target muscles are marked in red.

Exercising. Reverse grip lat pulldown

Photo about Reverse grip lat pulldown. Exercising for bodybuilding Target muscles are marked in red.

Exercising. Thrust Block On Top Of The Simulator Reverse Grip Stock Illustration - Image: 64623333

Folding Recumbent Exercise Bike by Sunny Health & Fitness - SF-RB1117

Thrust Block On Top Of The Simulator Reverse Grip Stock Illustration - Image: 64623333

Close neutral grip lat pulldown. A compound and pull exercise. Target muscle: Latissimus Dorsi. Synergistic muscles: Brachialis, Brachioradialis, Teres Major, Posterior Deltoid, Rhomboids, Levator Scapulae, Middle and Lower Trapezii, Sternal Pectoralis Major, and Pectoralis Minor.

Close neutral grip lat pull-down guide and video

Great for lat development, the close neutral grip lat pull-down is easier on the wrists for many people than the close-grip overhand lat pull-down.

Medium-grip lat pull-down exercise

Medium-grip lat pull-down exercise instructions and video

13.6 mil Me gusta, 21 comentarios - Bodybuilding & Fitness  (@gym.legends) en Instagram: "@weighttrainingguide Medium-grip lat pull-down. A compound exercise that targets your latissimus…"

The medium-grip lat pull-down is great for strengthening and building your back and arms, and developing upper-body strength.

Reverse-grip lat pull-down exercise

Reverse-grip lat pull-down Exercise details Target muscle: Latissimus Dorsi Synergists: Brachialis, Brachioradialis, Teres Major, Posterior.

Double cable neutral-grip lat pull-down exercise

Double cable neutral-grip lat pull-down exercise instructions and video

Double cable neutral-grip lat pull-down exercise

Exercising. Dumbbell Seated Shoulder Press Parallel Grip - Download From Over 62 Million High Quality Stock Photos, Images, Vectors. Sign up for FREE today. Image: 67872010

Photo about Dumbbell Seated Shoulder Press Parallel Grip. Exercising for bodybuilding.

Weighted inverted row (aka weighted body row, weighted supine row, and weighted Australian pull-up). A compound exercise. Target muscles: The back in general. Synergists: Latissimus Dorsi, Teres Major, Infraspinatus, Teres Minor, Middle and Lower Trapezius, Rhomboids, Posterior Deltoid, Brachialis, Brachioradialis, and Lower Pectoralis Major. Dynamic stabilizers: Biceps Brachii and Triceps Brachii (long head only).

Weighted inverted row exercise guide and video

Weighted inverted row (aka weighted body row, weighted supine row, and weighted Australian pull-up). A compound exercise. Target muscles: The back in general.

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