21 Ways to Eat Your Water - Water comes not just in a glass, but on the plate, too. For those who can’t find time to drink enough water, eating high water content foods is a great option. And, turns out these high water content foods just happen to be su
Even when you think you’re limiting your calories and choosing food with health in mind, you may need to take a closer look at a few items, especially if they’re regulars. Some foods are falsely marketed to seem health-enhancing.
The 20 Cereals That Are Actually Healthy (and How to Pick 'Em)