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Headache - Tender Upper Neck On Turning | Integrative Works | Forward head posture exercises, Stiff neck, Forward head posture
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Self Care – Tuck, Tilt, Turn and Lift – Retraining Your Forward-Head Posture | Integrative Works Yoga For Stiff Neck And Shoulders, Relieving Neck And Shoulder Tension, Front Shoulder Pain Stretches, Neck Pressure Points, Trap Stretches Neck Pain, Neck And Shoulder Pain Relief Trigger Points Self Massage, Trigger Points Neck, Forward Head Posture Exercises, Neck And Shoulder Muscles
integrativeworks.com

Self Care - Tuck Tilt Turn Lift to Correct Forward-Head Posture Stretches and Exercises

Tuck, Tilt, Turn and Lift is a simple, effective exercise that is easy to do. It corrects and reverses the progression of Forward Head-Posture
tonyprestonT
Integrative Works

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