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We’re Doing Downtime Wrong - NeuroLeadership Institute Smartphone, Working Memory, Snap Out Of It, Brush My Teeth, Social Media Apps, Try To Remember, Walk In The Woods, Shows On Netflix, Animals
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We’re Doing Downtime Wrong - NeuroLeadership Institute

To perform at our best, our brains need rest — but downtime isn’t what we think. Read on to learn about what downtime really is—and how to yield its benefits.

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