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For Time: 48 Burpees; Then 3 Rounds of:; 10 Pull-Ups; 16 Thrusters (95/65 lbs); 16 Deadlifts (155/105 lbs); 600 meter Run; Then:; 48 Sit-Ups Wods Crossfit, Crossfit At Home, Crossfit Program, Fun Workouts, At Home Workouts, Wod Workout, Sandbag Workout, Spartan Workout, Workout Challenge

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"Angela" Workout, CrossFit 134 Memorial WOD | WODwell

For Time; 48 Burpees; Then 3 Rounds of:; 10 Pull-Ups; 16 Thrusters (95/65 lb); 16 Deadlifts (155/105 lb); 600 meter Run; Then:; 48 Sit-Ups

More information

For Time: 48 Burpees; Then 3 Rounds of:; 10 Pull-Ups; 16 Thrusters (95/65 lbs); 16 Deadlifts (155/105 lbs); 600 meter Run; Then:; 48 Sit-Ups

Crossfit At Home

Crossfit Program

At Home Workouts

Sandbag Workout

Spartan Workout

Workout Challenge

More information

For Time: 48 Burpees; Then 3 Rounds of:; 10 Pull-Ups; 16 Thrusters (95/65 lbs); 16 Deadlifts (155/105 lbs); 600 meter Run; Then:; 48 Sit-Ups

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