Pinterest

Commercial And Office Architecture

4 Rounds for Time: 29 Kettlebell Swings (1.5/1 pood); 29 Sit-Ups; 29 Box Jumps (24/20 in); 29 Knees-to-Elbows; 29 Burpees Kettlebell Training, Kettlebell Swings, Kettlebell Workout, Hiit Training, Wods Crossfit, Crossfit At Home, Wod Workout, Running Workouts, Workout Routines

Save

Article from

wodwell.com

"The 29" Workout, CrossFit Coal Memorial WOD | WODwell

4 Rounds for Time; 29 Kettlebell Swings (1.5/1 pood); 29 Sit-Ups; 29 Box Jumps (24/20 in); 29 Knees-to-Elbows; 29 Burpees

More information

4 Rounds for Time: 29 Kettlebell Swings (1.5/1 pood); 29 Sit-Ups; 29 Box Jumps (24/20 in); 29 Knees-to-Elbows; 29 Burpees

Kettlebell Training

Kettlebell Swings

Kettlebell Workout

Crossfit At Home

Running Workouts

Workout Routines

More information

4 Rounds for Time: 29 Kettlebell Swings (1.5/1 pood); 29 Sit-Ups; 29 Box Jumps (24/20 in); 29 Knees-to-Elbows; 29 Burpees

Comments

More like this