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Replaces 15 sets of weights. Sounds practical and functional.

Bowflex SelectTech 552 Adjustable Dumbbells (Pair) - - If you want to get a good strength workout at home, but don't have much space, the Bowflex 552 SelectTech Dumbbells are an ideal solution. Newly designed, the inno

Best 6 Adjustable Dumbbells Reviews & Comparison (2015) -  #equipment #workout

We are the best dumbbell manufacturers, dumbbell suppliers in china, which can custom dumbbells and wholesale dumbbells as customer requirements.

These winter-themed core strengthening exercises for kids are the perfect way to keep those core muscles strong all winter long! The dreaded winter is upon us.  Gone are the hours of daylight, bright sunny skies, and soaring temperatures that call the kids outside to play.  It’s the season for cuddling up by a fire for long afternoons of movie watching or huddles of kids around the video game console in the basement. Some kids just need a little boost of encouragement to [Continue Reading]

5 Winter Core Strengthening Exercises for Kids

Another fun teaching tool: Yoga Pretzels (Yoga Cards): Tara Guber, Leah Kalish, Sophie Fatus, Baron Baptiste

Body Solid Dumbell Rack with 5-50LB Rubber Hex Dumbell Set - (GDR363WSDRS550),

Body Solid Dumbell Rack with 5-50LB Rubber Hex Dumbell Set - (GDR363WSDRS550),

Because of potential for injury to a person or damage to the floor, weights and other such exercise equipment are prohibited. Check out the white building, the rec, the IM building, or the various fields and trails for ways to get your exercise!

BowerBlock Dumbell     Space efficient, easy to adjust — a full set of freeweights at your fingertips — its all about getting lean tone!

PowerBlock Dumbell - Space efficient, easy to adjust — a full set of freeweights at your fingertips — its all about getting lean tone!

The new Les Mills BodyPump smartbar. Less time to switch weight means less time to rest between tracks and more time to WORK.

Les Mills has come out with the Smart Bar. easy to grip one or more plates and easy to change.

BOSU Ball - HOW TO USE A BOSU FOR EXERCISE WITH CHILDREN  by AMANDA MATHEWS on SEPTEMBER 30, 2011

BOSU "Both Sides Up", I'd only recently discovered this after a month and half and finally asking the staff what the heck it was. It takes the basic exercises to a whole 'nother level. This website shows 8 exercises but could be used for so much more!

Home exercise equipment storage that is compact and tidy! Keeps all your equipment packed away in one organized location! Won't have to trip over those loose weights again!

Vertical dumbbell storage: Home exercise equipment storage that is compact and tidy! Keeps all your equipment packed away in one organized location! Won't have to trip over those loose weights again!

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