Meet "I am strong because I've been weak. I am fearless because I've been scared I am wise because I've been foolish! Trained legs this am (I have cardio later on today) and now I get my breakfast . I have eggwhites w oat
Read before and after fitness transformation stories from women and men who hit weight loss goals and got THAT BODY with training and meal prep. Find inspiration, motivation, and workout tips My journey to losing over in half
I've finally hit the point that I want to actively lose weight. Each 10 lbs lost gets a treat. I don't plan on just stopping at 100 lbs. I want to lose a total of about Let's hope I can get this filled in within a couple years 👗👙
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is one easiest ways to stay active and And the great thing about walking is you don’t need to go to expensive gyms, buy gadgets, or attend trendy classes. You just need a simple routine that you can build on each week to help you get in