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20-Minute Cardio Workout at Home {Taylor Swift Edition}
A super fun and challenging cardio workout that you can do in the comfort of your own home! No equipment required yet the exercise will help tone your entire body. This is a Taylor Swift themed HIIT routine but if you aren't a Swiftie, you could easily set your playlist to other songs. A modified version is available, also! This is super hard! Go at your own pace and make sure to read over the entire workout before starting.
