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Fitness Herausforderungen, Fitness Workouts, Summer Body Workouts, Fitness Workout For Women, Fitness Goals, Fun Workouts, Physical Fitness, Health Fitness, Shape Fitness
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15 Realistic Fitness Goals to Make This Year (And Exactly How to Accomplish Them)

we all start out the year with aspirations to get fit, get healthy, and be our best selves. But when those goals are based on long-term ideas of how we want to look (“lose 10 pounds,” “go down a pants size,” “get abs,”) rather than short-term goals on how we want to feel, those goals fall through in a matter of months, or even weeks, and you feel let down, disappointed, and like a failure.
Fitness: Workouts