Yoga Fitness Flat Belly These muscles actually play an essential role in optimizing the strength of the legs, stabilize the pelvis, and support the spine. - There are many alternatives to get a flat stomach and among them are various yoga poses.
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Love the stack of books as stool. Careful, though, this is the kind of photo plan that will very likely change course. (imagine books sprawled, toddler not cooperating) A great opportunity to go with it and just see what happens!