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"It is not for Geisha to want. It is not for Geisha to feel. Geisha is an artist of the floating world. She dances. The rest is shadows. The rest is secret" (from Memoirs of a Geisha).
A Maiko walks in the snow in Gion, Kyoto's famous geisha district, January 2006 in Kyoto, Japan. The ancient city Kyoto attracts the largest number of visitors in Japan and has been increasing every year. (Photo by Koichi Kamoshida/Getty Images)