Olga Kolochina
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easy low carb snacks #carbswitch Please Repin

easy low carb snacks #carbswitch Please Repin

15 Low Carb and Keto Fruits: These fruits show the net carb count per 100 gram serving. 100g of all of these fruits is suitable for keto and low carb diets, but be aware that it's very easy to go over when eating watermelon or cantaloupe because one huge slice can be 200g by itself! The ideal fruits for minimizing carbohydrate are berries, avocado and olives. However, all of these fruits are technically OK providing the serving size is <100g! For more information on these fruits and their…

15 Low Carb and Keto Fruits: These fruits show the net carb count per 100 gram serving. 100g of all of these fruits is suitable for keto and low carb diets, but be aware that it's very easy to go over when eating watermelon or cantaloupe because one huge slice can be 200g by itself! The ideal fruits for minimizing carbohydrate are berries, avocado and olives. However, all of these fruits are technically OK providing the serving size is <100g! For more information on these fruits and their…

Low Carb, Sugar Free Sweetened Condensed Milk

Low Carb, Sugar Free Sweetened Condensed Milk

Keto white chocolate cake recipe

Keto white chocolate cake recipe

Egg Fast Mascarpone Roll

Egg Fast Mascarpone Roll

I'm offering you one of the simplest keto recipes: Keto Cloud Cake. The combination of any type of dairy and matcha is a perfect match.

I'm offering you one of the simplest keto recipes: Keto Cloud Cake. The combination of any type of dairy and matcha is a perfect match.

Egg Fast Pie

Egg Fast Pie

No Crust Pepperoni Pizza ~ Makes this super low carb...no nasty cauliflower crust, egg crust (ack Ö)...just a crunchy cheese bottom in lieu of a carb-filled dough crust!

No Crust Pepperoni Pizza ~ Makes this super low carb...no nasty cauliflower crust, egg crust (ack Ö)...just a crunchy cheese bottom in lieu of a carb-filled dough crust!

Picture of butter, a fat suitable for ketogenic diets

Picture of butter, a fat suitable for ketogenic diets

2-Ingredient Pancakes are more crepe than heavy fluffy pancake - make them with sweet or savory toppings! get the recipe at barefeetinthekitchen.com

2-Ingredient Pancakes are more crepe than heavy fluffy pancake - make them with sweet or savory toppings! get the recipe at barefeetinthekitchen.com