Ольга Алексеева

Ольга Алексеева

Ольга Алексеева
More ideas from Ольга
A ton of people have asked for a workout for the thighs. So here’s a quick one! If once through doesn’t have your legs burning, repeat the whole thing.

Today’s Workout Thigh Toner and Eyes on Obliques It’s leg and ab day! I really liked both of these workouts despite it being my first time out with them. I only did them each once because my legs were.

Take on my daily abs challenge; easy to do anywhere you are. Grab an accountability partner and learn additional steps towards healthy living.

Daily abs workout, abs challenge- It's Simply Lindsay Take on my daily abs challenge; easy to do anywhere you are. Grab an accountability partner and learn additional steps towards healthy living.

43 Belly Burning Ab Workouts For A Strong & Toned Stomach | BiggerButti

It's never too early to start working on those summer abs! Sexy Summer Abs Workout: planks, side plank lifts, knee hugs and a whole lot more to get those abs on fire!

JUST DO IT!: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout

JUST DO IT!: custom printable workout exampley I like that there are stability ball exercises too (see the last 2 exercises on this example workout)! Workout Labs give full instructions on how to properly do the exercises.

JUST DO IT!: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout

JUST DO IT!: custom printable workout exampley I like that there are stability ball exercises too (see the last 2 exercises on this example workout)! Workout Labs give full instructions on how to properly do the exercises.