Try out these 5 exercises that sculpt strong legs and glutes, too! These five workouts work every muscle below your waist. These lower-body exercises take traditional moves to the next level with the help of just a few pieces of equipment.
Many individuals exercise every day - Chin Workout. Many individuals exercise every day but forget one important body area -- the face and neck. Exercising your chin tones the muscles of your lower face, your jawline and your neck.