Евтеева Ольга

Евтеева Ольга

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Евтеева Ольга
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3 Best Yoga Poses To Relieve Stress

From Day 16 of the 21 Day Yoga Challenge, this day in particular focuses on the back muscles and how stretching them can help improve your posture. The pose depicted, which is Cobra pose, is one of the poses learned.