The oils released from tree needles is invigorating for both body and soul. It seems to elevate the mind and spirit and helps to relieve our inner torments. But, Can a Walk in the Woods Kill Cancer Cells?
Next time you& feeling restless, try eating a few spoons of celery seed (sprinkle them over a salad or in a soup). The essential oils extracted from celery seed have been shown to work very well tranquilizing the nervous system. These seeds are als
How awesome is this who knew cilantro did all of this and I love it CILANTRO/CORIANDER: Relieves anxiety & insomnia, heavy metal detox, alleviate cold/flu/fever. Essential oil may protect against food-borne diseases, used for toothaches
Take a moment to whip up this Wild Blueberry & Lavender Smoothie to enjoy a few minutes of stress relief from these amazing all natural, plant-based ingredients that will help to calm your mind, soothe your body, and relax your soul.
Cherries are a rich source of antioxidants including melatonin. Melatonin, has been shown to improve sleep, immunity & extend lifespan. A compound in cherries, perillyl alcohol stops growth of cancer cells by depriving them of proteins.
JOJO POST FOREVER YOUNG: Grapes & Grape seed extract contains nutrients called proanthocyanidins. These PCO's have been found to strengthen capillaries, stabilize collagen & maintain two critical proteins in connective tissue. Bilberry, cranberry, black c