It& time for BIKINI YOGA! Our favorite flow :) Today& brand new BIKINI SERIES workout is a beautiful way to welcome the day as you awaken your body. Come join us on the beach for an amazing flow of postures that lengthen, improve balance and.
HOW TO MAKE CHAI CHIA SEED PUDDING The base of this pudding is made out of ch-ch-ch-chia, the same seeds that turned that ceramic sheep from the green. CHIA FACTS A stable for some Latin American indigenous groups, but over the last few years chia seeds