Useful Tips

How to win at life - tips for how to get up early, start the day, work fast, think faster, and have a simple life as an entrepreneur (or anybody).

What the body needs

What vitamins are good for - Health - Health & Fitness - Health & Nutrition - Nutrition - Nutrition Infographics - Holistic - Organic - Organic Food - Whole Foods - Health Foods - Healthy Foods - Healthy Lifestyle - Wellness - All Natural Foods - Check i

Physical Therapy

Are you nervous about the Nervous System? This may help! Learn all about your spine and nervous system. Chiropractic Care can help give you Relief. On so many levels. Contact your local The Joint.the chiropractic place to start your care today!

This is crayyy! I'm always telling my Challengers to ::Drink their H20::: Why is it SO important?! Well, this is just ONE reason! That's enough for me!  {{Take your body weight, divide it by 2 ~~> That's how much water you should be drinking in ounces each day!}}

This Is Your Body Without Water (Infographic) - why you have to drink a lot of water everyday! here are just some of the reasons drinking water is super important

Danger! Here's what happens when you wear heels- http://hellodollface.com/2014/06/danger-heres-what-your-high-heels-are-doing/

Danger! Here's what your high heels are doing

Good thing i never liked wearing heels. But take care to alternate btw heels and flats! There are some really pretty flats out there --- High Heels Infographic: What Pumps Are Actually Doing To Your Feet (INFOGRAPHIC)

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