Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

Four smoothie recipes worth freezing

Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

Очень полезная таблица на каждый день

Очень полезная таблица на каждый день

Как сделать воду из-под крана безопасней? Инфографика | Инфографика | Аргументы и Факты

Как сделать воду из-под крана безопасней? Инфографика | Инфографика | Аргументы и Факты

Витамины: что нужно знать каждому

Витамины: что нужно знать каждому

Brown Butter Cilantro Lime Shrimp Zoodles – BEST zoodle recipe ever with big juicy shrimp sauteed in brown butter, cilantro and lime juice. SO good | rasamalaysia.com

Brown Butter Cilantro Lime Shrimp Zoodles – BEST zoodle recipe ever with big juicy shrimp sauteed in brown butter, cilantro and lime juice. SO good | rasamalaysia.com

Grilled Shrimp Tacos With Creamy Cilantro Sauce

These Shrimp Tacos With Creamy Cilantro Sauce Will Give You Life

Grilled Shrimp Tacos With Creamy Cilantro Sauce

These chili lime shrimp tacos are super flavorful and take less than 30 minutes to make.

Chili Lime Shrimp Tacos

These chili lime shrimp tacos are super flavorful and take less than 30 minutes to make.

Might have to make a few substitutions to make it a little more carb-friendly, but this looks SO good!

New Orleans Gumbo with Shrimp and Sausage

Might have to make a few substitutions to make it a little more carb-friendly, but this looks SO good!

Правильное питание в картинках: распечатай и на холодильник!

Правильное питание в картинках: распечатай и на холодильник!

Рецепты для всех: Заготовки на зиму

Лето в банке

Рецепты для всех: Заготовки на зиму

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