Let’s face it. At one point all of us had aspirations to be a ballerina. Who wouldn’t want to twirl around in a tutu and ball...
Strawberry Banana Oatmeal Smoothie Recipe
These 7 moves will rock your core!
[WOTM, 03/2016] Churn Your Core Like Butter With The Six-Pack Tsunami Ab Workout — Lean It UP Fitness
HOW TO BEGIN WORKING OUT AGAIN: If you haven't been to the gym in like ~foreva~ or haven't broken a sweat in a while, use these 4 moves designed by NYC-based fitness trainer Chris Sams to get back into it. The workout is comprised of compound movements that strengthen every major muscle group while revving up your heart rate — so you can check the boxes on cardio and weight training in the least amount of time. Click through for the full workout instructions.
The 20-Minute Pilates Workout: 4 Weeks to a Bikini Body. Re-pin now, check later.
Sesame-ginger soba is a quick and easy 30-minutes dish. Fresh, raw vegetables, nutty noodles and a creamy sweet, sour and savory sauce makes a delicious dish suitable for vegetarians and vegans.
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