Looking for a flat tummy workout? Try these abs workouts for toned and flat belly! These quick workouts take 5 minutes of your time and you can do them daily, whenever you have the time. This amazing list includes ab workouts for flat belly,
HOW TO BEGIN WORKING OUT AGAIN: If you haven't been to the gym in like ~foreva~ or haven't broken a sweat in a while, use these 4 moves designed by NYC-based fitness trainer Chris Sams to get back into it. The workout is comprised of compound movements th
Maybe add extra veggies and edamame for a protein?Sesame-ginger soba is a quick and easy dish. Fresh, raw vegetables, nutty noodles and a creamy sweet, sour and savory sauce makes a delicious dish suitable for vegetarians and vegans.