Сапко Нина

Сапко Нина

Сапко Нина
More ideas from Сапко
SUPERSTAR JUDO | Korean Judo - Drop knee Tai Otoshi - YouTube

From a standard sleeve and lapel grip Jeon demonstrates a drop knee Tai otoshi SUPERSTAR JUDO NOW LIVE - Free access to site & free access to some videos: ht.

5 armbars you should know from guard by Love Judo Magazine

Два уровня сложности тренировки пресса / Идея Воркаута

20 sets outlined with example weights which will give your back a high intensity workout.

Kata Guruma variations - YouTube

Kata Guruma variations - YouTube