Best Fitness Motivation : – Image : – Description Fat Burning Evening Workout www.changeinsecon… -Read More – Sharing is power – Don’t forget to share !
Take the Morning Workout Challenge and see the results! Push-ups Superman Bridge Tricep Push-ups Cross Toe Touch Alternating Lateral Lunge Plyometric Squats
In Sanskrit, Chandra means “Moon”. Moon Salutes are an excellent alternative to Sun Salutations. While Sun Salutations are warming and energetic, Moon Salutatio